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From the Blog

Yesterday is not changeable, today is.

Yesterday is not changeable, today is.

Have you experienced times when, you feel down thinking you cannot go back to make something that went wrong better? Have you lost hope? Have you started to believe that you cannot change things. How about rethinking your capabilities? Yes, you are right. We cannot...

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Stop swallowing your emotions

Stop swallowing your emotions

Growing up I remember my dad as the serious guy who would get angry, very angry about the smallest things. If the hand towels were missing in the bathroom or if they were wrongly placed. They would be a trigger for anger to show up. However, I do not remember my dad...

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Perdi la leche para el cafe…

Perdi la leche para el cafe…

Hoy estaba preparando mi café de la mañana. Abrí la heladera (nevera) para tomar mi cafecito con la deliciosa crema de vainilla que acababa de comprar ayer. Busque y busque, moví las cosas en la heladera y nada. No pude encontrarla. Me estaba poniendo impaciente, ya...

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Alicia, your Better Life Coach

Alicia’s aim is to facilitate daily healing, restoration and guidance to people who want to live their best life.